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This is a replay episode of episode 2 surrounding HIIT training as it did not upload to Spotify.

You can find the HIIT document by VCAA here: https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx

If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

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This is a replay episode of episode 2 surrounding HIIT training as it did not upload to Spotify.

You can find the HIIT document by VCAA here: https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx

If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources